<?xml version="1.0" encoding="utf-8" standalone="yes" ?>
<rss version="2.0" 
  xmlns:content="http://purl.org/rss/1.0/modules/content/" 
  xmlns:dc="http://purl.org/dc/elements/1.1/" 
  xmlns:atom="http://www.w3.org/2005/Atom" 
  xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" 
  xmlns:media="http://search.yahoo.com/mrss/">
  <channel>
    <title>深夜食堂 on </title>
    <link>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/</link>
    <description>Recent content in 深夜食堂 on </description>
    <generator>Hugo -- gohugo.io</generator>
    <language>zh</language>
    <managingEditor>endrhythmATgmail.com (刘贯奎)</managingEditor>
    <webMaster>endrhythmATgmail.com (刘贯奎)</webMaster>
    <copyright>©2026, All Rights Reserved</copyright>
    <lastBuildDate>Wed, 14 Jan 2026 21:04:11 +0900</lastBuildDate>
    
        <atom:link href="https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/index.xml" rel="self" type="application/rss+xml" />
    

      
      <item>
        <title>炝炒大白菜</title>
        <link>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/20260414_%E7%82%9D%E7%82%92%E5%A4%A7%E7%99%BD%E8%8F%9C/</link>
        <pubDate>Tue, 14 Apr 2026 21:13:42 +0900</pubDate>
        <author>endrhythmATgmail.com (刘贯奎)</author>
        <atom:modified>Tue, 14 Apr 2026 21:13:42 +0900</atom:modified>
        <guid>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/20260414_%E7%82%9D%E7%82%92%E5%A4%A7%E7%99%BD%E8%8F%9C/</guid>
        <description>🛒 准备食材 主料：大白菜 辅料：干辣椒段、红花椒、葱、姜、蒜 油脂：猪油（推荐，更香）、植物油 调味：食盐、味精、生抽、白糖、陈醋 🔪 食材处理 菜叶与菜</description>
        
        <dc:creator>刘贯奎</dc:creator>
        
        
        
        
        
        
      </item>
      
      <item>
        <title>土豆烧牛肉</title>
        <link>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/20251219_%E5%9C%9F%E8%B1%86%E7%83%A7%E7%89%9B%E8%82%89/</link>
        <pubDate>Fri, 19 Dec 2025 21:13:42 +0900</pubDate>
        <author>endrhythmATgmail.com (刘贯奎)</author>
        <atom:modified>Fri, 19 Dec 2025 21:13:42 +0900</atom:modified>
        <guid>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/20251219_%E5%9C%9F%E8%B1%86%E7%83%A7%E7%89%9B%E8%82%89/</guid>
        <description>《念奴娇·鸟儿问答》 ——毛泽东 鲲鹏展翅，九万里，翻动扶摇羊角。 背负青天朝下看，都是人间城郭。 炮火连天，弹痕遍地，吓倒蓬间雀。 怎么得了，哎呀我</description>
        
        <dc:creator>刘贯奎</dc:creator>
        
        
        
        
        
        
      </item>
      
      <item>
        <title>牛肉炒芦笋</title>
        <link>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/20260131_%E7%89%9B%E8%82%89%E7%82%92%E8%8A%A6%E7%AC%8B/</link>
        <pubDate>Sat, 31 Jan 2026 21:13:42 +0900</pubDate>
        <author>endrhythmATgmail.com (刘贯奎)</author>
        <atom:modified>Sat, 31 Jan 2026 21:13:42 +0900</atom:modified>
        <guid>https://www.metasphinx.com/zh/cook/%E6%B7%B1%E5%A4%9C%E9%A3%9F%E5%A0%82/20260131_%E7%89%9B%E8%82%89%E7%82%92%E8%8A%A6%E7%AC%8B/</guid>
        <description></description>
        
        <dc:creator>刘贯奎</dc:creator>
        
        
        
        
        
        
      </item>
      

    
  </channel>
</rss>
